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Active Aging

About The Class

This class is designed for seniors who have goals of increasing or maintaining their balance, strength, and independence as they age. The class focuses on strength and balance in a fun and safe environment led by physical therapists.

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Schedule

Dates: Class starts runs for 10 weeks on Fridays at 2:30PM

Schedule: 

  • Winter series: 1/10/25-3/21/25

  • Spring series: 4/4/25-6/6/25

  • Summer series: 6/17/25 - 8/18/25

  • Fall Series: 9/9/25 - 11/11/25

Time: Fridays 2:30-3:30pm

Location: NPT HealthWorks-13 Memorial Blvd

Fee: $250 for a 10 week series of classes​

How to Join: ​See the registration form below to sign up. Email Dr. Jordan drjordan@newportript.com for further questions about the class.

FAQ

How does this class differ from other group training classes offered in the community? 

  • Instructed by a Doctor of Physical Therapy 

  • Education on exercise guidelines, proper recovery and injury prevention 

  • Small group setting allows for personalized attention, accountability, and support 

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What kind of exercise can I expect in this class?
Class is designed for seniors who have goals of increasing or maintaining their balance and independence as they age. Exercises will consist of a mix of strength and balance exercises in a rotating station format.


My balance is not great, will I be safe in this class? 
This class is instructed by a doctor of physical therapy and is structured so that any challenging balance exercises can be adequately monitored and guarding or assistance can be provided if needed. 


How do I know if this is the right class for me?
If you are a senior who wants to remain active as you age, this class is right for you! If you are concerned about your ability level, feel free to reach out to Dr. Kendall or Dr. Jordan for a free consultation to make sure this class is appropriate for you. 

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I have some nagging aches and pains, joint replacements, or reasons why I can’t perform certain exercises, will I still be able to participate? 
Modifications will be provided for all exercises so that all individuals can participate in class, regardless of previous or current injuries. Form will be monitored by doctors of physical therapy throughout the class to ensure safety and prevention of injury. 

Active Aging Signup Form

Date of Birth
Month
Day
Year

Medical History

Other Health Issues
Symptoms
Do you take prescription medications?
Yes
No
Do you have any other health problems that may affect your ability to exercise?
Yes
No

Balance Screening

Please rate your confidence level performing these activities. Scale of 0 (not confident) to 10 (very confident).

Payment Information

  • Payment ensures your class spot as spots are limited. Payment is due at the time of the first class. If you are joining a series late, we will pro-rate per class as needed.


  • This package of classes is only valid for this series of classes. Classes from this package cannot be saved for future series. This package is non refundable for the purpose of creating accountability, consistency and safe progression of exercise


  • Please return to this form after payment.


Click Here for Payment form via Square.


We at NPT help active individual live a balanced, healthy, and mobile life in order to function at a high level with improved ease, less medication, and fewer doctor visits and surgeries.

Hours of Operation

Physical Therapy Clinic Hours:
Monday - Thursday 7:30 a.m. to 7:30 p.m.
Friday 7:30 a.m. to 4:00 p.m.

LiveLifeWell@NPTHealthWorks.com
Tel: (401) 743-0231
Fax: (401) 287-7762

Locations

NPT Physical Therapy Clinic
17 Memorial Blvd.
Newport, RI 02840

NPT Gym
13 Memorial Blvd.
Newport, RI 02840

© 2025 Copyright - NPT HealthWorks - Website: SnapRoot Marketing

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